This blog is the online connection for Jennifer & Brigitte's weekly
Blog Talk Radio Show --Weight Loss Coaching Cafe.

It is our goal to help you along your weight loss journey by providing tips,
tools and strategies to make you the absolute most successful. If desired one on
one coaching is available to help lead you to your ideal healthy goal weight.

Wednesday, January 20, 2010

BRIGITTE DISCOVERY - THE LAUGHING COW CHEESE


A snack that will make you laugh…because it is so low in calories

The Laughing Cow Light cheese wedges are 35 calories each.
It rich and creamy and they are individually wrapped.

I usually spread it on a “Wasa” Cracker or an apple.
It is the perfect mid afternoon snack to keep you going until dinner.

Brigitte Nadeau
www.MyOwnWeightLossCoach.com