This blog is the online connection for Jennifer & Brigitte's weekly
Blog Talk Radio Show --Weight Loss Coaching Cafe.

It is our goal to help you along your weight loss journey by providing tips,
tools and strategies to make you the absolute most successful. If desired one on
one coaching is available to help lead you to your ideal healthy goal weight.

Wednesday, January 20, 2010

Jennifer's Discovery of the Week - January 20, 2010



My discovery of the week actually is something that I discovered a couple years ago and wanted to share with all of you.

As you all know I do condone allowing yourself to treat yourself from time to time (not every day). This is an excellent low calorie option if you are craving something chocolate, sweet yet will not invade on your hard work while losing weight.

These fudgecicles are only 40 calories!! Yummy! Great alternative to ice cream as well too!

To Your Weight Loss Success!!

Jennifer
www.ThinspirationCoaching.com