This blog is the online connection for Jennifer & Brigitte's weekly
Blog Talk Radio Show --Weight Loss Coaching Cafe.

It is our goal to help you along your weight loss journey by providing tips,
tools and strategies to make you the absolute most successful. If desired one on
one coaching is available to help lead you to your ideal healthy goal weight.

Thursday, February 11, 2010

BRIGITTE DISCOVERY – FEB 11 WEEK

My food philosophy is to eat real food as much as possible
This great little book is a reminder and such a fun and easy read.
He was on Oprah a few weeks ago and it was a delight.

Michael Pollan
“Food Rules”

$5.00 on Amazon
Rank #2 in Books



Brigitte Nadeau
www.MyOwnWeightLossCoach.com