This blog is the online connection for Jennifer & Brigitte's weekly
Blog Talk Radio Show --Weight Loss Coaching Cafe.

It is our goal to help you along your weight loss journey by providing tips,
tools and strategies to make you the absolute most successful. If desired one on
one coaching is available to help lead you to your ideal healthy goal weight.

Thursday, February 4, 2010

BRIGITTE DISCOVERY - SPA CUISINE



I love the SPA CUISINE collection from Lean Cuisine.
They have no preservative, low in calories
It is perfect for last minute lunch.

I usually add a salad or steam vegetables
To complement it.

My favorite: Salmon with Basil
220 Calories
5g of Fiber
6g of Fat


Brigitte Nadeau
http://www.blogger.com/www.MyOwnWeightLossCoach.com