This website is a AWESOME tool for you to utilize while losing weight & maintaining as well.
You have access to: Personalized diet & fitness plan
Calorie Counter
Exercise Tracker
Fitness Demonstrations & videos
Answers from dietitians & trainers on message boards
Connect with others like you!
Website address: www.sparkpeople.com
And the best part.....IT's FREE!!!! WOOOHOOO!! CHECK it OUT!!
Jennifer Rundall
www.ThinspirationCoaching.com
HAVE AN AWESOME WEEK!!
