This blog is the online connection for Jennifer & Brigitte's weekly
Blog Talk Radio Show --Weight Loss Coaching Cafe.

It is our goal to help you along your weight loss journey by providing tips,
tools and strategies to make you the absolute most successful. If desired one on
one coaching is available to help lead you to your ideal healthy goal weight.

Thursday, March 25, 2010

BRIGITTE DISCOVERY MARCH 25 – HIGH FIBER TORTILLA



I love food and I love finding food that support me
On my weight loss journey and weight loss maintenance.

Last week I discovered Tortilla “smart and delicious” line
That has 13gr of Fiber and 90 calories
That is a good match for me.

They have different flavor and configurations of calories/fiber

They taste fantastic
They are perfect for a veggy wrap with hummus
And a veggy soup for lunch.

You can find out more about that great company at
http://www.latortillafactory.com


Brigitte Nadeau
www.MyOwnWeightLossCoach.com