This blog is the online connection for Jennifer & Brigitte's weekly
Blog Talk Radio Show --Weight Loss Coaching Cafe.

It is our goal to help you along your weight loss journey by providing tips,
tools and strategies to make you the absolute most successful. If desired one on
one coaching is available to help lead you to your ideal healthy goal weight.

Sunday, March 14, 2010

Jennifer's Discovery of the Week March 11, 2010

Since this week's program was all about exercise and getting your body moving I wanted to share a wonderful program I encourage all of my clients and all of our listeners as well to use if you are seeking a low-impact workout but will get you results.

Leslie Sansone's Walk Away the Pounds

Her work outs provide you the ability to work out inside your home, without a gym membership, work up a sweat and lose inches and most importantly that weight you so much want to lose.

To Your Weight Loss Success!!

Jennifer Rundall
Thinspiration Coaching