I found this website earlier this week while surfing the net to find some extra weight loss tools for my clients. This website offers some great FREE weight loss tools such as:
| Calorie Calculator How many calories should you be consuming each day? Also displays 7 day calorie cycle (zig zag). | Weight Gain Calculator Calculates optimal amount of calories, carbs, protein, and fats for muscle gain. |
| Macro-Nutrient Calculator How many grams of Carbohydrate, Protein, and Fat should you be eating at each meal? | Calories Burned Will calculate the number of calories burned by a variety of exercises. |
| Pregnancy Calorie Calculator Calculates daily calorie needs during pregnancy. | Calories in Alcohol Calculator Keep track of alcohol calories. Alcohol can cause weight gain,as well as impact long term health. |
This is only a tip of the iceberg of what other great tools this website offers! Check it out!!
To Your Weight Loss Success!!
Jennifer Rundall
Weight Loss Mentor & Coach
www.ThinspirationCoaching.com
