This blog is the online connection for Jennifer & Brigitte's weekly
Blog Talk Radio Show --Weight Loss Coaching Cafe.

It is our goal to help you along your weight loss journey by providing tips,
tools and strategies to make you the absolute most successful. If desired one on
one coaching is available to help lead you to your ideal healthy goal weight.

Wednesday, January 6, 2010

BRIGITTE DISCOVERY OF THE WEEK


South Beach Fiber Fit Mocha Granola Bar

I was surprised at how delicious they were
They are tasty, chewy and full of fibers 9gr per bar.
Perfect for a mid afternoon snack and only 120 Calories

I cut them in 8 pieces , that make me feel I have lots of little pieces of chocolate....mmmm!!!

Brigitte Nadeau
http://www.myownweightlosscoach.com/

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